Babywearing While Pregnant – Second Trimester

April 16, 2017 2 Comments

babywearing while pregnant in second trimester

Well, I’ve made it! I’m basically at the end of second trimester. If you’ve been following along, please feel free to check out my previous blog on babywearing during first trimester. And I’ll hopefully have a third trimester link for you in a few weeks (eep!).

At the time of writing this, I’m about 26 weeks and have been babywearing this whole entire pregnancy. It hasn’t been easy, but it has made my life easier on many occasions and kept facilitating that lovely bond between my first baby and me, even while growing my second.

babywearing while pregnant

One thing I can say is that babywearing during second trimester was quite different to the first! Part of this is that my toddler is now almost 17 months old. He’s changing so much all the time… he walks and runs and loves to explore everything. But he still loves cuddles with mummy (or daddy!) whenever he can get them. If anything, he is becoming more affectionate than ever before. He totally loves babywearing still.

But in great part, the changes to my body over the last few months have definitely affected what I’ve been wearing and how. Your body and your experience might be different, but if your pregnancy and first toddler are similar to mine, here’s what you might notice during second trimester and babywearing:

More Energy

It’s true – second trimester comes with some much-needed extra energy. We’ve done way more babywearing than first trimester, as a result. So if you’re in the trenches of first trimester and feel like your babywearing days might be over, hold out! Your energy will return and your little one will be doubly excited to go up again.

babywearing and pregnant

More Activities

With more energy comes more opportunities to get out of the house and catch up on everything you missed in first trimester. I found that we did a lot more babywearing as a result. Nearly any time we go out, I bring along a carrier and use it to go between the car and final destination, or when we’re shopping.

Back Carries are King

I’ve been turning a lot more to back carries, especially in our SSC. I found that the waistband was actually more comfortable in second trimester than first trimester, even though I now have a bit of a belly. I suspect that the belly is now offering a good “stopping point” for the waistband, and holding the weight a bit so that it’s not digging into my bladder.

Ring Slings Rock Too

I found myself reinvesting in a ring sling. I wanted something for those quick-ups that wasn’t necessarily buckles. Sometimes we just pop into a shop for 5 minutes, and getting the buckles done up and adjusted almost seems like a waste of time! The ring sling was super comfortable as I could position my toddler off-centre. Other mamas have commented that this option also can hide their belly a bit if they’re not wanting to draw attention to it.

A little disclaimer, though. If you (like me) have any weakness in your back, don’t do ring slings for more than a few minutes at a time. Because they pull you off-centre, this combined with the extra relaxin hormones during pregnancy can make you more prone to straining your back.

Front Carries Are Getting Easier?!

This totally surprised me! Front carries were heaps more comfortable than the previous trimester. Once again, I think it was because my belly is a bit more obvious and can work as almost a “shelf” for my toddler to sit on, taking pressure off my bladder. The only thing is that I find belly bub can have a bit of a kick-fest if they feel the waistband there!

babywearing on back

Ahh, yup. You caught me. Tipping melted icecream into my toddler's mouth. On my back. What's your special skill? ;-)

Watch Your Balance/Core

As I mentioned just before, relaxin hormones can really have an effect on your body during pregnancy. Your balance is also thrown off due to the extra weight on your tummy. I found that I needed to be more conscious of zipping my core muscles in when carrying, and also keeping myself really centred. Strictly bending at the knees only!

Go Slow

Even if you’re feeling better, don’t push yourself. A big day or heaps of babywearing can really set you back. Take it as slow and easy as you can. Each time you’re babywearing, you’re officially tandem-wearing so be careful with yourself!

Breathe – Goodbye Lung Space!

Another interesting “symptom” of pregnancy that is starting to affect my babywearing is the lack of lung space. As everything moves upwards to make way for belly bub, my lungs are starting to get squished. This means that I need to be more conscious of proper, deep breathing, especially when I’m carrying a heavy load like my toddler. It also means that I might need to reposition the carrier waistband or loosen it a little more if I’m having trouble opening my lungs up enough. On the occasions when I find myself really struggling to breathe, I opt for alternatives to babywearing – dizzy mama plus baby does not make for a safe carry!

No Waist Band is Handy!

I am starting to really love carriers that don’t have a waistband! In woven wraps this could mean a ruck tied under the bum or with a chest belt. But I’m really loving the option of an onbuhimo.

babywearing in an onbuhimo

Wearing our Kokadi Onbuhimo at Eat Street Markets. Yummmm!

It is super quick (which suits my busy toddler) and offers a high back carry that doesn’t cover your belly at all. As an added bonus, my baby-daddy is really enjoying this option too, even though he isn’t pregnant 😉


That’s it from me! I’ll be back in a couple of months to talk about the highs and lows of third trimester babywearing. Also, keep an eye out for our tutorial and low-down on onbuhimos coming soon.


Happy babywearing!




P.S. Enjoyed this article? Please feel free to save or share it for future reference! :-)

P.P.S. If you’re pregnant with your first baby (or second, third, fourth… and so on superwoman!), we have some super awesome baby carriers that are perfect for newborns available in our shop, all with AfterPay! <3


Copyright Brooke Maree © 2017

Being a copycat or blatantly stealing is never cool. There is a fine line between inspiration and stealing, so please be respectful, honest, and full of integrity when sharing this piece of writing or using its information. Many hours of work, planning, and editing goes into our pieces to ensure the highest quality first-hand information. Any of our work that is plagiarised will eventually be found and could constitute a copyright infringement and legal action. That being said, you are ALWAYS welcome to share our content, as long as you attribute and link back to the source. xxx

2 Responses

- reply - Brooke Maree
- reply - Brooke Maree

May 29, 2017

Hi Sarah! That’s a tough one! Back and hip carries are definitley best for avoided pressure on your tummy. But I can understand you not feeling fully comfortable with her on your back- I was the same with my girl for a long time! I can only suggest you maybe look into buying a retractable mirror that you can clip to your shoulder strap and you can constantly check on your daughter by seeing her reflection in this.


May 27, 2017

Hi Brooke

Thanks for the articles. They are really helpful. I am almost 16 weeks pregnant and my little girl is only 10 months old. A lot of the posts I have read suggest using a back carry but she just feels too young to be on my back. I have tried it a couple of times and don’t feel that I can give her the attention she needs at this age. I have an ergo 360 and a wrap. I was wondering if you have any suggestions for ways to wear my baby in either of these without too much pressure on my tummy but with still be able to give my baby my full attention. Unfortunately I have a bad hip so the hip carries may not be suitable either. Any ideas would be really appreciated! Thank you

Leave a comment

Comments will be approved before showing up.

Also in News

Babywearing and Hip Dysplasia

October 18, 2021

Many parents wonder if they can still use a baby carrier if their baby is in a brace and being treated for Hip Dysplasia. The short answer is usually always yes! Which is great news. It’s about finding a suitable carrier style that is comfortable for you and your baby whilst they are in the brace.

View full article →

Toddler Baby Carriers

May 02, 2021

There's always a point when your toddler or preschooler's legs get tired and they just want you to pick them up. Thankfully there's many baby carrier options out there that I can tell you about! And there's many more benefits to carrying your toddler too, not just saving those tired legs! 

View full article →

What are TICKS Babywearing Safety Guidelines?

February 05, 2021

Saftey is the #1 priority when carrying your baby no matter the age of your baby or how experienced you are. You need to do a TICKS safety check every time you set your baby up in your carrier, wrap, or sling.

View full article →