#017 Combining Babywearing and Exercise with Special Guest Kangatraining Australia

May 16, 2018

Here’s what we covered in this episode:

  • The benefits of excerising as a new mum
  • How much of a perfect combination babywearing & exercising is
  • Precautions to general postnatal exercise (pelvic floor, hormones, recovery)
  • Low impact specific exercises for babywearing
  • Brooke’s experience with Kangatraining & The Healthy Mummy
  • Interview with Kylie Conway from Kangatraining Australia
  • All about Kangatrainng, what’s involved, the benefits, how to go to a class or become an instructor
  • Summary about your next steps

Find out more about Kangatraining here:

If you need any help in picking a baby carrier or getting assistance with the one you already have, I’m here to help!

To find out more about Brooke Maree (babywearing consultations, baby carrier goodies & more), head to or join us on Facebook at or Instagram at @brookemaree.babywearing

Leave a comment

Comments will be approved before showing up.